This International Women's Day, celebrate with mindfulness and movement. Join in for a powerful afternoon of mindful connections and movement awaits. Start your day with intentional quiet time for pause and to reconnect with yourself. Followed by dedicated social time, meet, chat and laugh with other amazing humans in a relaxed, low pressure environment. And then, a groovy, beginner-friendly boogie led by Andrea of Kembot. Kembot, meaning a cheeky sway of the hips in Tagalog, is deeply rooted in the joys of dancing in the Philippines. The class will be beginner-friendly, spicy and designed to help you feel good in your body through movement and music. At its core, Kembot is about confidence, community, and reminding people that dance doesn't have to be serious to be powerful. No prior dance experience is required. Those who follow Kembot on Instagram can access a discount code.